- Shop 10 / 15 Teddar Ave Main Beach QLD 4217 Australia
- +61 404392828
- jenkollarwellness@gmail.com
Jen offers expert wellness coaching on the Gold Coast, Australia Blending massage therapy, fitness training and nutritional guidance to help women perform better and rejuvenation.
Our Relaxation Massage, known as Swedish Massage, uses gentle techniques to promote relaxation, reduce stress, and improve circulation. Perfect for unwinding and reconnecting with your inner peace.
Post Training Recovery Massage focused bodywork to help you restore movement
Target deep layers of muscle and connective tissue to improve mobility and relieve muscle tension.
Prepares your body for peak performance by increasing flexibility and reducing the risk of injury.
Our Wellness Coaching is to help women with Post Training. specialising in Leg Recovery. We offer training guidelines, Training exercises, Massage Treatments, Nutritional Guidance and Training Tips for Recovery and Repair that will encourage achieving your Goals.
Our Wellness Coaching goes beyond the physical aspects of health. We address your Rejuvenate,
Performance, Energize, providing you with the tools to achieve a balanced life."
